ECO BASED HEALTH AND WELLNESS Services
Eco Wellness
Nature Based Wellness Support
“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature — the assurance that dawn comes after night, and spring after winter.”
― Rachel Carson, Silent Spring
Our nature based wellness sessions are free for all. We are seeking grant funding to make this accessible for all in Central Illinois. Our social workers will accommodate all individuals and their comfort level with nature. We are inclusive and will help find a way to incorporate nature into your sessions in ways that make you feel safe and respected. For some this will be bringing nature art into their session or sitting by a window to watch the birds during the psychotherapy session, for others it will be a walk in the woods or around their block, for some it will be a talk therapy session while fishing, for some it might be picking flowers or planting trees. We may take photographs on a hike or go kayaking. Please schedule a consultation to help determine what your options are.
Nature has the ability to help with mental and physical health.
